Fitness Program

Effective June 2011 LHSC has introduced a 12-month on-site fitness pilot project for employees.

Qualified fitness instructors lead weekday activities including noon-hour walking programs and indoor and outdoor group exercise classes at all three hospital sites. All programs are 30 minutes in length and free for employees. Specialized classes and team building activities for groups of 10 or more will also be accommodated upon request. As part of our "Front line workers - we come to you" campaign, a personal trainer will come to your department, unit or workshop to provide a relaxing or energizing stretch break during your work day, training program or before a day of surgery. Customized stretching or exercise programs can be designed for individual departments. In addition, on-site individual personal training and massage therapy is available to staff at a discounted rate.

Number of visits to the fitness pilot project program