Community Counselling and Support Resource

Find Mental Health Support

Tandem (formerly The Crisis and Intake Team – CIT) is a 24/7 Crisis Support Services and Intake team for people 18 and under.

  • Call 519-433-0334 anytime day or night.

Walk-in and Crisis Mental Health Services for children and youth birth -18 years and their families

  • Monday - Friday 3:00pm-9pm (please visit their website or call Tandem for updates on service changes)
  • Location: CMHA Middlesex Crisis Centre 648 Huron St. London, ON

Want to know about Mental Health?

Children’s Mental Health Ontario - information for children and youth about mental health and what you can do if you are worried about you or a friend.

Mind Your Mind - an online community of youth and adult allies interested in reducing the stigma of mental illness and providing information and resources to youth, including tools to help maintain your wellness.

Kids Help Phone – provides tools and resources for kids and youth on topics like suicide, bullying, online safety and more. Call: 1-800-668-6868 to speak with a professional counsellor

Canadian Mental Health Association - Ontario - find information about child and youth mental health issues and services in Ontario

Additional Resources

Addiction Services of Thames Valley

Children’s Aid Society London and Middlesex

Youth Opportunities Unlimited

Family Services Thames Valley

Bounce Back

BounceBack® is a free, evidence-based cognitive behavioural therapy (CBT) program designed to assist primary care providers in providing support to adults and youth 15+ who need help managing low mood, mild to moderate depression and anxiety, stress or worry.   

Additional local counselling and support resources